Michael Marney-Brusstar

I will take a walk for 45 minutes each day.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

I will take a 45-minute walk outside each day.

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.