stephanie marquardt

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will take a walk for 20 minutes each day.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will spend at least 15 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.