Cathy Marshall

The Hartford Environmental Action Team (HEAT)

POINTS TOTAL

0 TODAY
0 THIS WEEK
449 TOTAL

participant impact

UP TO

201

pounds of CO2

have been saved
UP TO

300

minutes

of additional sleep
UP TO

270

miles

not traveled by car
UP TO

36

more servings

of fruits and vegetables
UP TO

270

miles

traveled by carpool
UP TO

260

minutes

spent exercising

Cathy's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 20 minutes each day.

COMPLETED 13
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 18
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Transportation

Try Carpooling

I will commute by carpool 18 mile(s) each day and avoid sending up to 7.27 lbs of CO2 into Earth's atmosphere.

COMPLETED 15
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 20
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

COMPLETED
ONE-TIME ACTION

Participant Feed

Cathy Marshall 10/09/2018 6:06 AM
Making a change can be so simple yet impactful - like using re-usable mugs and water bottles. Easy and eco friendly!

Read More