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October 3 - October 24, 2018
Cathy Marshall's avatar

Cathy Marshall

The Hartford Environmental Action Team (HEAT)

Points Total

  • 0 Today
  • 0 This Week
  • 449 Total

Participant Impact

  • up to
    270
    miles
    not traveled by car
  • up to
    270
    miles
    traveled by carpool
  • up to
    201
    pounds of CO2
    have been saved
  • up to
    260
    minutes
    spent exercising
  • up to
    36
    more servings
    of fruits and vegetables
  • up to
    300
    minutes
    of additional sleep

Cathy's Actions

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

Completed
One-Time Action

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 20
DAILY ACTIONS

Transportation

Try Carpooling

I will commute by carpool 18 mile(s) each day and avoid sending up to 7.27 lbs of CO2 into Earth's atmosphere.

COMPLETED 15
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Completed
One-Time Action

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 18
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 20 minutes each day.

COMPLETED 13
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

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  • Cathy Marshall's avatar
    Cathy Marshall 10/09/2018 6:06 AM
    Making a change can be so simple yet impactful - like using re-usable mugs and water bottles. Easy and eco friendly!