Cathleen Massier
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 163 TOTAL
participant impact
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UP TO220minutesspent exercising
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UP TO220minutesspent outdoors
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UP TO28minutesbeing mindful
Cathleen's actions
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Simplicity
Meditate
I will meditate or create a moment of silence for 2 minute(s) each day to reflect on things important to me.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?