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October 3 - October 24, 2018
Jason Mather's avatar

Jason Mather

Green Cavs

Points Total

  • 0 Today
  • 0 This Week
  • 173 Total

Participant Impact

  • up to
    24
    meatless or vegan meals
    consumed
  • up to
    8.0
    more servings
    of fruits and vegetables

Jason's Actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 3
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

Completed
One-Time Action

Food

Reduce Animal Products

I will enjoy 6 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 3
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Uncompleted
One-Time Action

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 3
DAILY ACTIONS

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