
LISA MCCARTHY
Points Total
- 0 Today
- 0 This Week
- 248 Total
Participant Impact
-
up to6.0meatless or vegan mealsconsumed
-
up to20minutesspent exercising
-
up to4.0more servingsof fruits and vegetables
-
up to16hoursvolunteered
LISA's Actions
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Transportation
Work from Home
I will work from home 4 day(s) to avoid my commute's carbon output.
Community
Volunteer in my Community
I will volunteer 16 hour(s) in my community during the challenge.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.