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October 3 - October 24, 2018
Mackenzie McCarthy's avatar

Mackenzie McCarthy

Manchester Panthers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 430 TOTAL

participant impact

  • UP TO
    480
    minutes
    of additional sleep
  • UP TO
    960
    minutes
    spent exercising

Mackenzie's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 16
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 16
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?