Mackenzie McCarthy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 430 TOTAL
participant impact
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UP TO480minutesof additional sleep
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UP TO960minutesspent exercising
Mackenzie's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Participant Feed
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Mackenzie McCarthy 10/24/2018 7:01 AMI went to the track today and I did a warm up then a speed workout then I cooled down. -
Mackenzie McCarthy 10/23/2018 7:00 AMI got an extra 30 minutes of sleep last night.-
skyler sullivan 10/23/2018 8:25 AM
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Mackenzie McCarthy 10/22/2018 6:31 AMI went to the towpath today and ran 5 miles. Great day to run!! -
Mackenzie McCarthy 10/21/2018 10:53 AMI got an extra 2 hours of sleep last night. -
Mackenzie McCarthy 10/20/2018 6:10 PMI ran today at Districts and placed 7th and qualified for Regionals!!!-
Riley Ferguson 10/24/2018 5:57 AM
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Mackenzie McCarthy 10/19/2018 6:58 AMI did a shakeout run today at the towpath to prepare for the District meet tomorrow! -
Mackenzie McCarthy 10/18/2018 8:59 AMI got an extra hour of sleep last night. -
Mackenzie McCarthy 10/17/2018 3:12 PMI went to the track today and did a speed workout. Really pushed myself hard! -
Mackenzie McCarthy 10/16/2018 1:32 PMI ran 4 miles today. Nice day to run!!! -
Mackenzie McCarthy 10/15/2018 10:04 AMI went to the towpath today and ran 7 miles in the rain.