Tara Mccarthy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 70 TOTAL
participant impact
-
UP TO6.0locally sourced mealsconsumed
-
UP TO4.0meatless or vegan mealsconsumed
-
UP TO105minutesof additional sleep
-
UP TO135minutesbeing mindful
Tara's actions
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 35 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Locally-Sourced Meals
I will source 2 meal(s) each day from local producers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?