
Gary McClure
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 221 TOTAL
participant impact
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UP TO180minutesnot spent in front of a screen
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UP TO180minutesspent outdoors
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UP TO150minutesspent exercising
Gary's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Health
Go get a check up
I will make an appointment for my annual physical.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Spend Time Outside
I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
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Gary McClure 10/18/2018 7:01 AMI have almost always kept lights off but now I follow my wife around shutting off lights behind her. Must learn to educate her.