Julie McGinnis
9/27/2018 7:39 AM
Julie McGinnis
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 26 TOTAL
Julie's actions
Simplicity
Go for a Daily Walk
I will take a walk for 5 minutes each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONSimplicity Go for a Daily WalkFresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?