Jenna Jarvis

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

I will commute by bike 5 mile(s) each day and avoid sending up to 2.52 lbs of CO2 into Earth's atmosphere.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will spend 30 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.