I will replace 30 minute(s) of screen time each day with other activities.
COMPLETED 20
DAILY ACTIONS
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
COMPLETED 20
DAILY ACTIONS
Simplicity
Meditate
I will meditate or create a moment of silence for 3 minute(s) each day to reflect on things important to me.
COMPLETED 20
DAILY ACTIONS
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
A little travel for work this week interrupted by perambulation routine and left me less happy than preferred. Today on the foggy walk in the universe left this message for me. Happy Friday!
I have always been a fan of the "beauty" of construction, but this mornings surprise is RIDICULOUS! Sometimes it pays to lift your head up, turn around, and open your eyes.
First day of EC2018 started with a few minutes of silence and contemplation, a beautiful walk to work (with a short stop by the coolest coffee shop in the world), and as soon as I'm done with this post I will be working toward the reduction of screen time.
