Katherine McGuiness

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.