
Kathleen McGuire
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 286 TOTAL
participant impact
-
UP TO160gallons of waterhave been saved
Kathleen's actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Kathleen McGuire 10/18/2018 10:01 AMWooHoo! Although I thought that my showers were typically more than 5 minutes, I have discovered that I actually average 4 minute showers. Nice to discover that little tidbit.