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October 3 - October 24, 2018
Kathleen McGuire's avatar

Kathleen McGuire

NEEA

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 286 TOTAL

participant impact

  • UP TO
    160
    gallons of water
    have been saved

Kathleen's actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 7
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 8
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 19
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kathleen McGuire's avatar
    Kathleen McGuire 10/18/2018 10:01 AM
    WooHoo! Although I thought that my showers were typically more than 5 minutes, I have discovered that I actually average 4 minute showers. Nice to discover that little tidbit.