Gwen McGuth

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will not accept any disposable bags when making purchases.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will purchase produce and meat from a local farmers market or food co-op.