erin mcintosh

I will journal each day about my experiences in nature.

I will not accept any disposable bags when making purchases.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

I will spend at least 20 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will replace 60 minute(s) of screen time each day with other activities.