Alyson McKay

I will spend 60 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will explore at least one new hiking trail or nature walk in my area.

I will make an appointment for my annual physical.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend 60 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will create or support a sharing economy with family, friends, and neighbors.

I will join my neighborhood association or another local group.

I will use the 'Learn More' resources below to find where I can forage for my own food locally.