
Alyson McKay
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 235 TOTAL
participant impact
-
UP TO160minutesspent exercising
-
UP TO60minutesspent learning
-
UP TO30minutesspent outdoors
-
UP TO3.3pounds of CO2have been saved
Alyson's actions
Nature
Forage for My Food
I will use the 'Learn More' resources below to find where I can forage for my own food locally.
Community
Join my Neighborhood Association
I will join my neighborhood association or another local group.
Simplicity
Support a Sharing Economy
I will create or support a sharing economy with family, friends, and neighbors.
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Health
Learn About Local Environmental Justice Concerns
I will spend 60 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Go get a check up
I will make an appointment for my annual physical.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
Learn More about Food Deserts
I will spend 60 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?