Michelle McKinnon-Young
"I am a 30-year United Methodist pastor who has never really engaged my congregation in sustainability or ecochallenges. I will begin this practice myself and then invite congregants and friends to join me! "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 28 TOTAL
Michelle's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Simplicity
Track my Purchases
I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.