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October 3 - October 24, 2018
Michelle McKinnon-Young's avatar

Michelle McKinnon-Young

Lake Oswego Sustainability Network

"I am a 30-year United Methodist pastor who has never really engaged my congregation in sustainability or ecochallenges. I will begin this practice myself and then invite congregants and friends to join me! "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 28 TOTAL

Michelle's actions

Simplicity

Track my Purchases

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

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DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

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DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

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DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

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DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

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DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?