Michelle McKinnon-Young

"I am a 30-year United Methodist pastor who has never really engaged my congregation in sustainability or ecochallenges. I will begin this practice myself and then invite congregants and friends to join me! "

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Michelle's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

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DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

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Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

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Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

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Simplicity

Track my Purchases

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

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DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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