Debbie McLeod

I will cook 2 meal(s) with zero-waste each day

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will make an appointment for my annual physical.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.