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October 3 - October 24, 2018
Kaleb McMillan's avatar

Kaleb McMillan

UWL ENV Braun

Points Total

  • 0 Today
  • 0 This Week
  • 303 Total

Participant Impact

  • up to
    8.0
    whole food meals
    consumed
  • up to
    36
    plastic bottles
    not sent to the landfill
  • up to
    585
    minutes
    of additional sleep
  • up to
    24
    more servings
    of fruits and vegetables
  • up to
    1.0
    documentaries
    watched
  • up to
    90
    minutes
    spent learning

Kaleb's Actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 13
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 13
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 8
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Completed
One-Time Action

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 12
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 18
DAILY ACTIONS

Feed

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