Felicia Medeiros
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 105 TOTAL
Felicia's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Waste
Reduce Single-Use Disposables
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Transportation
Improve a Bus Stop
I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.
Waste
Carry my Trash
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Energy
Use an Energy Meter
I will use an energy meter to monitor my energy use and identify opportunities to save power.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Waste
Advocate For More Food Packaging Options
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Health
Learn About Local Environmental Justice Concerns
I will spend 10 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Food
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Felicia Medeiros 10/24/2018 7:43 AMMy challenge is going well, some things are hard to maintain but it’s all going to be worth it eventually. -
REFLECTION QUESTIONFood Weekly Meal PlanningAn average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Does this surprise you? Where would you rather use this money?
Felicia Medeiros 10/24/2018 7:40 AMThis does surprise me that we throw away that much food. We could use that money or wasted food to donate to other places in need.