Jeffrey Meek

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will replace manual thermostats with programmable ones.

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will use the resource links provided and spend 20 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.