Karen Merz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 30 TOTAL
Karen's actions
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 30 minute(s)
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time each day with other activities.