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October 3 - October 24, 2018
Valerie Messmer's avatar

Valerie Messmer

Community Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 140 TOTAL

participant impact

  • UP TO
    2.0
    public officials or leaders
    contacted
  • UP TO
    40
    minutes
    spent outdoors
  • UP TO
    40
    minutes
    spent exercising

Valerie's actions

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 4
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 3
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 4
DAILY ACTIONS

Food

Advocate for More Food Options

I will advocate for local and/or organic food options at work or on campus.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?