
Katarzyna Miczulska
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 754 TOTAL
participant impact
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UP TO380conversationswith people
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UP TO90disposable cupsnot sent to the landfill
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UP TO1.0energy auditconducted
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UP TO190peoplehelped
-
UP TO18plastic strawsnot sent to the landfill
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UP TO2.0public officials or leaderscontacted
Katarzyna's actions
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Health
Go get a check up
I will make an appointment for my annual physical.
Energy
Upgrade Heating & Cooling Units
I will replace inefficient heating and cooling units.
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at work or on campus.
Waste
Use a Reusable Mug
I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Waste
Launch a Recycling Program
I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.
Community
Talk To My Friends and Colleagues
I will research the social or environmental issues in my community that matter to me and tell 20 friends and/or colleagues each day about what I learn.
Community
Help Others
I will offer to help 10 person(s) who are in need each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?