
Kaisa Mihklepp
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 333 TOTAL
participant impact
-
UP TO135minutesof additional sleep
-
UP TO630minutesbeing mindful
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UP TO200minutesspent exercising
Kaisa's actions
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Waste
Advocate For More Food Packaging Options
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.