J Mirro
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 121 TOTAL
participant impact
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UP TO5.0plastic strawsnot sent to the landfill
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UP TO15whole food mealsconsumed
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UP TO5.0plastic bottlesnot sent to the landfill
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UP TO100minutesspent exercising
J's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Food
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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J Mirro 10/16/2018 5:56 AMI actually have a steel straw and a poly straw that I have with me as well as my poly cup (for reuse/water) daily. At least 8-8ounce glasses a day. -
J Mirro 10/16/2018 5:55 AMI keep forgetting to log items in each day! but I have lived this way for so many years I can't even count! ... funny that I need to document it now.