I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
COMPLETED 4
DAILY ACTIONS
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
COMPLETED 4
DAILY ACTIONS
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
COMPLETED 3
DAILY ACTIONS
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
COMPLETED 3
DAILY ACTIONS
Participant Feed
REFLECTION
QUESTION
Health
How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
