nastaran mobini

AMD Green Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
109 TOTAL

participant impact

UP TO

26

pounds of CO2

have been saved
UP TO

45

minutes

being mindful
UP TO

90

miles

not traveled by car
UP TO

60

minutes

spent outdoors
UP TO

90

miles

traveled by carpool
UP TO

80

minutes

spent exercising

nastaran's actions

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 3
DAILY ACTIONS

Transportation

Try Carpooling

I will commute by carpool 30 mile(s) each day and avoid sending up to 8.67 lbs of CO2 into Earth's atmosphere.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 1
DAILY ACTION

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?