megan monismith
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 65 TOTAL
participant impact
-
UP TO0.0plastic bottlesnot sent to the landfill
megan's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 50 minute(s) each day.
Health
Learn More about Food Deserts
I will spend 60 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Waste
Use a Reusable Water Bottle
I will keep 0 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?