Jeff's points
- 0 TODAY
- 0 THIS WEEK
- 34 TOTAL
participant impact
-
UP TO45minutesbeing mindful
Jeff's actions
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Modal Description
Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.