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October 3 - October 24, 2018
Allan Montpellier's avatar

Allan Montpellier

PAE and the Lumatics

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 43 TOTAL

Allan's actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 0
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

UNCOMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

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