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October 3 - October 24, 2018
Aura Moreno's avatar

Aura Moreno

ENGIE Insight Spokane

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 302 TOTAL

participant impact

  • UP TO
    70
    minutes
    being mindful
  • UP TO
    16
    zero-waste meals
    consumed

Aura's actions

Waste

Carry my Trash

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

COMPLETED 11
DAILY ACTIONS

Transportation

Improve a Bus Stop

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 7
DAILY ACTIONS

Nature

Join An Outdoor Project

I will join an outdoor restoration project in my community.

UNCOMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

UNCOMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 7
DAILY ACTIONS

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 8
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero-waste each day

COMPLETED 8
DAILY ACTIONS

Participant Feed


  • Aura Moreno's avatar
    Aura Moreno 10/16/2018 8:01 AM
    "Do I want to carry this around all day?" has really helped me both reduce what I buy and waste, I've typically opted for fruits and veggies that don't have waste I mind carrying until I get to a compost. Ew, imagine carrying a banana peel or avocado skin all day? Yep, I've done that while I was out at a baby shower and hiking over this weekend.
  • REFLECTION QUESTION
    Waste
    What one thing could you do right away to reduce your waste?

    Aura Moreno's avatar
    Aura Moreno 10/16/2018 7:59 AM
    Incorporate food that is self-packaged: carrots, apples, blueberries, et cetera. 
  • REFLECTION QUESTION
    Health
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Aura Moreno's avatar
    Aura Moreno 10/12/2018 4:56 PM
    Gratitude centers me by creating a balance for all the negativity around us and motivates me to be part of that which others may be gracious of.
  • REFLECTION QUESTION
    Simplicity
    What would you like to invest more time in reflecting on?

    Aura Moreno's avatar
    Aura Moreno 10/12/2018 4:52 PM
    Goodness, i'm just terrible at focusing during meditation. Any advice? 

  • Aura Moreno's avatar
    Aura Moreno 10/12/2018 4:51 PM
    I took half day today, so that I could get rid of things. It was well-worth it. I nearly chopped my hair off at the end because I felt and feel so much lighter. I'll submit a photo once everything has a spot. I'm super stoked!