Ecochallenge.org

2018 People's Ecochallenge

October 3 - October 24, 2018

Miguel Moreno

POINTS TOTAL

0 TODAY
0 THIS WEEK
45 TOTAL

participant impact

UP TO

45

minutes

being mindful
UP TO

90

minutes

spent outdoors
UP TO

30

minutes

spent exercising

Miguel's actions

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 2
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

Participant Feed