matthew morringelli
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 538 TOTAL
participant impact
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UP TO2.0community eventshosted or attended
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UP TO1.0conversationwith a person
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UP TO0.0hoursvolunteered
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UP TO1,260minutesspent exercising
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UP TO6.0neighborsmet
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UP TO23more servingsof fruits and vegetables
matthew's actions
Community
Meet My Neighbors
I will meet 1 new neighbor(s) each day.
Nature
Organize a Course
I will organize one of NWEI's discussion courses, such as 'Reconnecting with Earth', with my family, friends, coworkers, or classmates.
Nature
Join An Outdoor Project
I will join an outdoor restoration project in my community.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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matthew morringelli 10/04/2018 11:29 AMNot that hard, I already do some of the actions everyday. -
matthew morringelli 10/02/2018 11:50 AMir,udemjyjgdtysdfgotireutsymdfgih;glufkdtshgzxhcv