Nicole Morris-McLaughlin

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

I will sign up for my utility company's clean/renewable energy option.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

I will spend 15 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will spend 120 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

A community can be brought to its knees without dependable power, often affecting the most vulnerable. I will write 1 letter(s) or email(s) each day to a public official or company to advocate for a more resilient power grid (e.g. microgrids, solar+storage)

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will sign up for a local CSA (Community-Supported Agriculture).

I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.