Trish Morris

I will make an appointment for my annual physical.

I will take a walk for 20 minutes each day.

I will spend 20 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

I will volunteer 5 hour(s) in my community during the challenge.