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October 3 - October 24, 2018
Jennifer "JMO" Morrison's avatar

Jennifer "JMO" Morrison

ACHS Wellness Warriors

"Gonna try to stick to it this year!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 248 TOTAL

participant impact

  • UP TO
    11
    disposable cups
    not sent to the landfill
  • UP TO
    32
    miles
    not traveled by car
  • UP TO
    32
    miles
    traveled by carpool
  • UP TO
    11
    plastic bottles
    not sent to the landfill
  • UP TO
    12
    plastic straws
    not sent to the landfill
  • UP TO
    6.5
    pounds of CO2
    have been saved
  • UP TO
    1.0
    serving
    of fruits and vegetables

Jennifer "JMO"'s actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Transportation

Try Carpooling

I will commute by carpool 16 mile(s) each day and avoid sending up to 3.25 lbs of CO2 into Earth's atmosphere.

COMPLETED 2
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 11
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 11
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Jennifer "JMO" Morrison's avatar
    Jennifer "JMO" Morrison 10/10/2018 2:19 PM
    It says if I remove a challenge to make room for another challenge I may lose points.  Anyone else encounter this?  Seems kinda sucky we can only choose 5 challenges. :(
  • REFLECTION QUESTION
    Transportation Try Carpooling
    What are the factors that influence your choice of transportation? These can include things like money, time, and convenience, as well as perceptions of danger or safety.

    Jennifer "JMO" Morrison's avatar
    Jennifer "JMO" Morrison 10/10/2018 2:12 PM
    Time and money.  My gf and I carpooled to my home then back to work today. :)
  • REFLECTION QUESTION
    Waste Use a Reusable Mug
    Maybe you've heard how good it is to switch from a single use coffee cup to a reuseable one but it's just hard to make the switch. Think about what stands in your way of making this a habit. By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?

    Jennifer "JMO" Morrison's avatar
    Jennifer "JMO" Morrison 10/08/2018 1:42 PM
    Remembering for one.  Also having to deal with dirty cups left in the car.  I do like the idea that I am using a cup and not wasting when I buy coffee.  This morning I just made coffee at home, saved a cup and money!

  • Jennifer "JMO" Morrison's avatar
    Jennifer "JMO" Morrison 10/04/2018 4:55 PM
    Im interested to see if I CAN use a mug instead of a paper cup each day.  The struggle is real!

    • Linda Byington's avatar
      Linda Byington 10/04/2018 11:17 PM
      Find a beautiful and functional drinking vessel to help inspire you to use it.