Atoosa Moshashaee
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 317 TOTAL
participant impact
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UP TO30milesnot traveled by car
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UP TO280minutesspent exercising
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UP TO30minutesspent learning
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UP TO495minutesbeing mindful
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UP TO91pounds of CO2have been saved
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UP TO28more servingsof fruits and vegetables
Atoosa's actions
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Transportation
Work from Home
I will work from home 2 day(s) to avoid my commute's carbon output.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Waste
Find Local Recycling Depots
I will spend at least 30 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Atoosa Moshashaee 10/15/2018 12:21 PMUsing warm or cold water has pretty much the same impact on the quality of washing.