HANNA MRIGLE

Environmental Chemistry

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Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 7 more minute(s) of sleep each night to achieve at least 7 hours per night.

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Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

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REFLECTION QUESTION
Health

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
HANNA MRIGLE 10/30/2018 11:15 AM
it gets easier as time goes

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