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Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!
"Promoting locally sourced food every single day!"
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
I will enjoy 2 meal(s) each day free of processed foods.
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
I will spend 60 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
I will de-clutter, clean, and donate or recycle unneeded items in my home.