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October 3 - October 24, 2018
Mighty Mu's avatar

Mighty Mu

Columbia Bank

"Promoting locally sourced food every single day!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 322 TOTAL

participant impact

  • UP TO
    39
    pounds of CO2
    have been saved
  • UP TO
    16
    whole food meals
    consumed
  • UP TO
    130
    minutes
    being mindful

Mighty's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 13
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 8
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Health

Learn About Local Environmental Justice Concerns

I will spend 60 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

UNCOMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Simplicity Meditate
    What would you like to invest more time in reflecting on?

    Mighty Mu's avatar
    Mighty Mu 10/05/2018 10:02 PM
    For quite some time I lived in survival mode. Each day a battle. Life is somewhat easier now and I would like to start dreaming about the future again. What will be my new goals and my new dreams for my future?

  • Mighty Mu's avatar
    Mighty Mu 10/05/2018 9:47 PM
    Does canned chicken soup count as processed? Well, I don't get to check off that challenge today.

  • Mighty Mu's avatar
    Mighty Mu 10/04/2018 12:20 PM
    Day 2 going strong. Managing to mark off a few things I already do. Go Team Freya!