Mighty Mu
"Promoting locally sourced food every single day!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 322 TOTAL
participant impact
-
UP TO39pounds of CO2have been saved
-
UP TO16whole food mealsconsumed
-
UP TO130minutesbeing mindful
Mighty's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Food
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Learn About Local Environmental Justice Concerns
I will spend 60 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONSimplicity MeditateWhat would you like to invest more time in reflecting on?
Mighty Mu 10/05/2018 10:02 PMFor quite some time I lived in survival mode. Each day a battle. Life is somewhat easier now and I would like to start dreaming about the future again. What will be my new goals and my new dreams for my future? -
Mighty Mu 10/05/2018 9:47 PMDoes canned chicken soup count as processed? Well, I don't get to check off that challenge today. -
Mighty Mu 10/04/2018 12:20 PMDay 2 going strong. Managing to mark off a few things I already do. Go Team Freya!