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October 3 - October 24, 2018
Jennifer Mullin's avatar

Jennifer Mullin

La Crosse County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 134 TOTAL

participant impact

  • UP TO
    120
    minutes
    spent exercising
  • UP TO
    25
    minutes
    being mindful

Jennifer's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 10
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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