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October 3 - October 24, 2018
Rosanne Murat's avatar

Rosanne Murat

The University of Vermont Medical Center

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 249 TOTAL

participant impact

  • UP TO
    52
    pounds of CO2
    have been saved
  • UP TO
    180
    miles
    not traveled by car
  • UP TO
    180
    miles
    traveled by carpool
  • UP TO
    120
    minutes
    spent exercising
  • UP TO
    18
    meatless or vegan meals
    consumed
  • UP TO
    13
    locally sourced meals
    consumed

Rosanne's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Food

Locally-Sourced Meals

I will source 1 meal(s) each day from local producers.

COMPLETED 8
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 4
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 9
DAILY ACTIONS

Food

Join a Local CSA

I will sign up for a local CSA (Community-Supported Agriculture).

UNCOMPLETED
ONE-TIME ACTION

Transportation

Try Carpooling

I will commute by carpool 30 mile(s) each day and avoid sending up to 8.67 lbs of CO2 into Earth's atmosphere.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?