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October 3 - October 24, 2018
Dominque  Murphy's avatar

Dominque Murphy

Hainesport School

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 335 TOTAL

participant impact

  • UP TO
    6.0
    donations
    made
  • UP TO
    1.0
    hour
    volunteered
  • UP TO
    5.0
    lightbulbs
    replaced
  • UP TO
    20
    minutes
    spent learning
  • UP TO
    270
    minutes
    being mindful
  • UP TO
    140
    minutes
    not spent in front of a screen

Dominque 's actions

Energy

Upgrade My Windows

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

COMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 15 minute(s) of screen time each day with other activities.

COMPLETED 5
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 1
DAILY ACTION

Energy

Donate to or Volunteer for Low-Income Solar Initiatives

Whether it's by donating or volunteering, I will research the benefits of low-income solar and find out how I can support low-income solar initiatives in my area.

COMPLETED
ONE-TIME ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 6
DAILY ACTIONS

Energy

Install Alternative Energy

I will install alternative energy systems, such as solar electric systems or solar water heaters.

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 10 minute(s)

COMPLETED 6
DAILY ACTIONS

Simplicity

Track my Purchases

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?