Steve Myles

HP Houston

POINTS TOTAL

0 TODAY
0 THIS WEEK
47 TOTAL

Steve's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

UNCOMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 2 mile(s) each day and avoid sending up to 2.27 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Steve Myles 10/01/2018 10:33 AM

I already do this - my wife and I exercise together most days.

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REFLECTION QUESTION
Nature Go for a Daily Walk

How do you experience your neighborhood or city differently when walking instead of driving?

Steve Myles 10/01/2018 10:33 AM

It's not easy since there are no sidewalks in my neighborhood, but walking instead of driving is enjoyable because of the fresh air.

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