hannah ミ
"to change the world little by little"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 85 TOTAL
participant impact
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UP TO10minutesspent exercising
hannah's actions
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONSimplicity De-Clutter My HomeHow can you prevent yourself from accumulating more things in the future?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
hannah ミ 10/04/2018 11:22 AMMake exercising fun by implementing the things you love and are precious to you, like doing exercise with your friends or going to the park to exercise.