hannah ミ

Community Team

"to change the world little by little"

POINTS TOTAL

0 TODAY
0 THIS WEEK
85 TOTAL

participant impact

UP TO

10

minutes

spent exercising

hannah's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

COMPLETED 1
DAILY ACTION

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Simplicity

How can you prevent yourself from accumulating more things in the future?
hannah ミ 10/04/2018 11:22 AM
Think before you buy something. Mindful shopping.

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REFLECTION QUESTION
Health

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
hannah ミ 10/04/2018 11:22 AM
Make exercising fun by implementing the things you love and are precious to you, like doing exercise with your friends or going to the park to exercise.

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