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October 3 - October 24, 2018
hannah ミ's avatar

hannah ミ

Community Team

"to change the world little by little"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 85 TOTAL

participant impact

  • UP TO
    10
    minutes
    spent exercising

hannah's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

COMPLETED 1
DAILY ACTION

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 1
DAILY ACTION

Participant Feed

  • REFLECTION QUESTION
    Simplicity
    How can you prevent yourself from accumulating more things in the future?

    hannah ミ's avatar
    hannah ミ 10/04/2018 11:22 AM
    Think before you buy something. Mindful shopping.
  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    hannah ミ's avatar
    hannah ミ 10/04/2018 11:22 AM
    Make exercising fun by implementing the things you love and are precious to you, like doing exercise with your friends or going to the park to exercise.