ALAN NAGLE
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 190 TOTAL
participant impact
-
UP TO420minutesof additional sleep
-
UP TO14plastic bottlesnot sent to the landfill
ALAN's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
ALAN NAGLE 10/24/2018 8:34 AMI slept an hour longer and I am not very tired today. -
ALAN NAGLE 10/23/2018 4:39 AMI slept for an hour longer than I normally would. -
ALAN NAGLE 10/22/2018 8:33 AMI slept longer than I normally do and I am less tired today.-
Seth Duckett 10/22/2018 10:03 AMgood job
-
-
ALAN NAGLE 10/19/2018 4:32 AMI slept 60 mins extra and I am less tired today. -
ALAN NAGLE 10/16/2018 10:51 AMI slept 60 mins more than normal and I'm less tired than normal.-
HUNTER ROBERTS 10/17/2018 4:38 AMYou're just lazy. kidding. #KeepSleeping
-
-
ALAN NAGLE 10/10/2018 8:20 AMI fell asleep one hour earlier than normal and now I'm not as tired as usual.