
John Nam
Points Total
- 0 Today
- 0 This Week
- 325 Total
Participant Impact
-
up to22locally sourced mealsconsumed
-
up to330minutesspent learning
John's Actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Track my Purchases
I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Nature
Leave No Trace
I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Food
Locally-Sourced Meals
I will source 1 meal(s) each day from local producers.