Mithila Nayak

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will plant an herb garden in my home, workplace, or dorm room.

I will cook 2 meal(s) with zero-waste each day

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will keep lights, electronics, and appliances turned off when not using them.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.