LaToya Neasley

211info!

POINTS TOTAL

0 TODAY
0 THIS WEEK
160 TOTAL

participant impact

UP TO

60

minutes

spent exercising
UP TO

180

minutes

spent outdoors
UP TO

60

minutes

being mindful

LaToya's actions

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 4
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 6
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

LaToya Neasley 10/09/2018 2:43 PM

I am happy for Equity I am happy for resources I am happy for training to develop personally and professionally

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LaToya Neasley 10/05/2018 3:37 PM

I am grateful for my job
I am grateful for weekends
I am grateful for sleep

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LaToya Neasley 10/05/2018 3:36 PM

While I was out walking in the rain I noticed we have an apple tree by my job.

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LaToya Neasley 10/05/2018 3:35 PM

I am grateful for family and friends
i am grateful for lunch with my bosses
I am grateful for resources

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LaToya Neasley 9/25/2018 11:24 AM

Super excited about this years Eco challenge, still got to decide what actions am I going to participate in!

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